Arhar Dal, also known as pigeon pea, is a popular legume in Indian cuisine. It is a rich source of protein, dietary fiber, vitamins, and minerals, making it a nutritious staple food for millions of people. Arhar Dal is commonly used to make dal, a thick stew made by cooking the dal with spices, herbs, and vegetables. It is also used in curries, soups, and stews. In addition to its culinary uses, arhar dal is also used in traditional Ayurvedic medicine to treat a variety of health conditions, including digestive problems, inflammation, and respiratory issues.